Shinrin-yoku Yoga In Hokkaido|Awakening Breath at Serene Hokkaido Shrine

English guide

Highlights

  • Begin the morning with relaxing yoga surrounded by Hokkaido’s primeval forest
  • Experience traditional Japanese Shinrin-yoku forest bathing in Maruyama Park
  • Visit the sacred Hokkaido Shrine with insights into local Shinto culture
  • Enjoy beginner-friendly yoga suitable for all experience levels
  • Taste famous Japanese sweets and tea at a traditional shrine teahouse

What to expect

Start your morning in Sapporo with forest yoga, deep breathing, and a peaceful walk through Maruyama Park and Hokkaido Shrine. This beginner-friendly experience also includes traditional Japanese sweets and tea at a local teahouse.

What's included

  • Japanese sweets set
  • English-speaking guide

About this experience

Starting at
08:00
Group size
2–6 people

Schedule

  1. 08:00
    Meet at Maruyama-kōen Station
  2. Message from Your Guide, Ms. Nonaka
     
  3. Forest Breathing Exercises in Maruyama Park
    Practice breathing techniques and gentle stretches surrounded by the fresh air and giant trees of Maruyama Park’s primeval forest.
  4. Beginner-Friendly Morning Yoga Session
    Enjoy simple yoga poses designed for all levels, including beginners. Relax your body and mind in a calm outdoor setting.
  5. Rainy Day Alternative Experience
    On rainy days, experience Umbrella Yoga or enjoy a scenic nature walk through the peaceful forest paths of Maruyama Park.
  6. 09:00
    Guided Walk to Hokkaido Shrine
    Walk through the iconic Torii gates and discover the spiritual atmosphere of Hokkaido Shrine while learning about Shinto traditions.
  7. Learn About Hokkaido History and Culture
    Hear stories about the history of Hokkaido and the cultural significance of the shrine from the local English-speaking guide.
  8. Japanese Sweets and Tea Experience
    Visit the famous Rokkatei confectionery shop and enjoy traditional Japanese sweets with tea or coffee in a relaxing atmosphere.
  9. Dismissal at the Location

Location and Directions

  • Check-in

    Maruyama-kōen Station

    Maruyama-kōen Station
  • Check-out

    Rokkatei Maruyama shop

    27 Chome-174 Minami 2 Jonishi, Chuo Ward, Sapporo, Hokkaido 064-0802, Japan

    Rokkatei Maruyama shop — 27 Chome-174 Minami 2 Jonishi, Chuo Ward, Sapporo, Hokkaido 064-0802, Japan

Similar products

Restrictions

  • This tour is confirmed to run on all scheduled dates.

What to bring

  • Even if it rains, the tour will continue as is, weather permitting. Please bring your own umbrella, rain shoes, and umbrella if necessary.

  • Equipment: No yoga mat needed. Just bring yourself!
  • Clothing: Please wear comfortable clothes suitable for light exercise and stretching.

Additional notes

  • The activity schedule is subject to change or cancellation due to weather or traffic conditions.
  • Please note that we may call you if you do not show up by the meeting time.
  • Please be considerate to others around you when the road is narrow.
  • Please do not throw the garbage generated on the street.
  • The event will be cancelled in the event of stormy weather when safety is deemed unsafe, such as when warnings or advisories related to heavy rain or storms are in effect. If the program is deemed cancelled prior to the start of the program, no fee will be charged. Please note that no refunds will be made if the event is canceled due to a sudden change in weather after the start.
  • Weather: Rain or shine, we ensure you'll have a wonderful time.
  • 【Travel Information】
    Departure / Return Location: Sapporo
    Duration: Day trip
    Transportation: None
    Bus Company: N/A
    Meals: Breakfast × / Lunch × / Dinner ×
    Accommodation: None
    Minimum Participants: 2 persons
    Tour Staff: No tour conductor / 1 local guide or staff member
  • [Tour Planning & Implementation]
    H.I.S. Co., Ltd.
    Registered Travel Agency No. 724 with the Commissioner of the Japan Tourism Agency; Full Member of the Japan Association of Travel Agents (JATA)
    Kamiyacho Trust Tower, 4F, 4-1-1 Toranomon, Minato-ku, Tokyo 105-6904
  • [Consignment Sales]
    VELTRA Corporation
    Nippon Life Insurance Nihonbashi Building, 5th Floor, 13-12 Nihonbashi 2-chome, Chuo-ku, Tokyo 103-0027 (Reception on 4th Floor)
    Tokyo Metropolitan Government Registered Travel Agency No. 2-5555
    Full Member of the Japan Association of Travel Agents

Other requirements

Operated by

H.I.S. Co., Ltd.

Cancellation policy

Free cancellation until your booking is confirmed.

  • 7-10 business days before (local time): 20%
  • 1-7 business days before (local time): 30%
  • The day before (local time): 40%
  • On the activity day / No-show: 100%

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