Highlights

Experience ultimate relaxation with SUP yoga on the ocean ♪
A female instructor with SUP yoga certification will support you carefully and attentively.
Held in shallow water where you can touch the bottom, so even non-swimmers and beginners can enjoy with peace of mind!
Relax with yoga, then get active with an adventure—enjoy two different experiences in one day.
Free photo gift taken by the guide, plus free pick-up/drop-off from Ishigaki city area for easy, worry-free access.

What to expect

Relax with SUP yoga in shallow, calm waters—safe for beginners and non-swimmers. Then enjoy a scenic SUP cruise, and if the weather allows, you may even land on a private beach!

What's included

Full SUP equipment set (board, paddle, leash) / SUP life jacket / Boots

About this experience

Starting at: 07:00, 10:00, 13:00
Group size: Up to 6 people

Schedule

06:50
Meet-up or Hotel Pick-up
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*About Tour Location and Time
The meeting location and time may vary depending on tide and sea conditions.
Final details will be confirmed and shared the day before the tour.
07:00
Changing & SUP Lesson
After changing into a life jacket and gear, an experienced guide will give a thorough lecture on SUP paddling basics.
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Start SUP Yoga Tour!
After a short paddling session to the yoga spot, the tour begins with gentle stretches on the board under the guidance of a certified instructor. Even first-timers can feel at ease as the SUP board remains stable and easy to balance on.
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Stretch
Start with gentle stretches to the rhythm of the waves.Slow breathing helps release tension and relax your body. The ocean breeze adds a soothing touch.
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Gentle Relaxation
Relaxing poses surrounded by nature sounds and gentle waves help calm your mind.Feel the water’s movement with your eyes closed—it brings deep healing.
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Pose Challenge!
Once you're comfortable, feel free to try some more active poses. It’s fun to explore your flexibility while focusing on your breathing and balance in a natural setting.
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Lie Down and Recharge
Toward the end of the yoga session, lie down on your SUP board and relax your whole body. Floating gently on the sea under the open sky brings deep relaxation and a true sense of calm.
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After loosening up, it’s time for a SUP cruise♪
After yoga, enjoy a SUP cruise! We’ll head for hidden, secluded spots that you can’t see from the shore.
09:15
Tour ends. Drop-off on site or return transfer provided.